Kratom for Inflammation: Does Kratom Boost the Immune System?
Kratom is rapidly gaining in popularity thanks to its many reported properties. However, is kratom an anti-inflammatory? Kratom contains high levels of active compounds, including mitragynine and 7-hydroxy mitragynine, which can lead some users to investigate the effects between kratom and the immune system. Here are some of the effects that some consumers have observed when using kratom for inflammation.
What Is the Immune System?
The immune system is your first defense when protecting your general health. It includes many different elements, such as organs, tissues, and cells, all of which work to fight infection and disease. To protect us, the immune system is made of white blood cells, antibodies, the lymphatic system, the complement system, the spleen, the thymus, and the bone marrow, all of which work together in a complex network. Altogether, the immune system is not only powerful against common germs and viruses, but environmental pollutants and internal cellular issues, too.
The immune system’s job is to identify and eliminate intruders, including:
- Pathogen elements
A sluggish immune system may contribute to poor health, but an overactive immune system that may confuse healthy cells for foreign elements and attempt to eliminate them is just as bad. Therefore, it is essential to support your immune system by adopting a healthy lifestyle, including diet, exercise, and supplements.
What Is Inflammation?
Inflammation is the body’s natural response to trying to heal exterior elements. However, it can be painful. Inflammation may be the result of everyday occurrences – for example, feeling sore as the body attempts to repair micro-tears in the muscle caused by strenuous exercise. It can also be a symptom of more dire conditions, such as cancer or autoimmune diseases.
Does Kratom Help the Immune System?
Kratom is a tropical plant that originates from Southeast Asia, including Malaysia, Thailand, and Indonesia. Local populations have long used its energy-boosting and anti-inflammatory properties by chewing or smoking the leaves of the kratom tree (also known as ketom or biak-biak) or brewing them in tea. It is used in traditional medicine as a remedy for ailments such as fever, cough, asthma, or even digestive troubles.
If you are wondering “how does kratom help the immune system”, the answer lies in the ability this tropical plant has to affect several aspects of the body. Studies investigating the kratom effect on the immune system are limited. However, many users report a better general sense of well-being when consuming kratom products. It may help take your mind off bodily discomfort while battling a minor ailment, such as a cold, and in some cases, it has been reported that kratom is good for inflammation.
So, how does kratom boost immunity? Consuming kratom in a small dosage may be a preventive measure if you feel like you may be getting under the weather since it acts as a reminder to your immune system to stay active. This is due to the potent antioxidant, epicatechin, which is found in kratom.
Also found in grapes, cacao, and tea, epicatechin is an antioxidant compound that will help the immune system delay, or even stop, damage to the cells. So, due to its antioxidant properties, kratom ingestion may help assist in this process to protect the immune system from illness.
How Does Kratom Boost the Immune System
Kratom contains high levels of alkaloids, which may answer “does kratom have anti-inflammatory properties?” There are a number of factors that may contribute to the kratom anti-inflammatory benefits. Besides the two substances that may encourage users to try kratom as an alternative to pain killers – mitragynine and 7-hydroxymitragynine – here are some of the components that could contribute to why is kratom good for inflammation:
- IsoMitraphylline: anti-leukemic agent.
- Isorhynchropylline and isopteropodine: immunostimulant alkaloids.
- Mitraphylline: non-narcotic hypertensive and muscle relaxant.
- Epicatechin and rhynchophylline: analgesic mediators.
Kratom Antiviral Benefits
One of the contributors to the kratom immune system perks is the antiviral properties in kratom.
Typically, when you are struggling with a cold or flu, it’s likely that you have a viral infection. But before we dive deeper, it’s important to establish the fact that viruses and bacteria are two completely different things.
While bacteria are living organisms that your body can fight with antibiotics, viruses are different. In fact, antibiotics cannot kill viruses, since they aren’t alive. Instead, viruses act by invading the cells, and then replicating them. In order to address this issue, the immune system creates its own antibodies to attach to the virus to stop it from replicating.
Thankfully, kratom contains epicatechin, a flavonoid with antiviral properties. With this in mind, kratom consumption may help combat everyday viruses, preventing them from replicating and getting worse.
Kratom for Cold and Flu
With the antioxidant, antiviral, and anti-inflammatory properties found in kratom compounds, the kratom effects on immune system may also assist with cold and flu symptoms.
Reportedly, kratom helps the immune system tackle the symptoms of cold and flu including:
- Body aches
- Sleeping trouble
Specifically, regular kratom users have reported that red vein kratom may be particularly effective for promoting sleep and relaxation, as well as pain relief – something those dealing with a cold or flu are looking for. Plus, kratom may help boost focus and mental clarity, which is ideal after dealing with the mental fogginess associated with being sick.
Additionally, as we look at how does kratom reduce inflammation, the substance may be beneficial for easing inflammation in the throat and sinuses associated with cold and flu.
Kratom for COVID-19 Pain
Let’s answer the question we have been asking since 2020 – does kratom help with COVID symptoms?
In recent studies, it has been found that it may be beneficial to use kratom for COVID pain. With many advising that those with COVID avoid other anti-inflammatory options such as ibuprofen, some have turned to kratom as an alternative.
Since many cases of COVID result in malaise, pain, and aches, some have turned to kratom use as an alternative to ibuprofen, getting the reported anti-inflammatory benefits from kratom, as well as potential alleviation of minor aches and pains through its relaxing properties.
While research on COVID-19 and kratom is still relatively new, it has been used in cases of long COVID. Kratom and COVID symptoms are often linked as kratom is said to address acute and chronic pain due to its angelisic properties, something many struggling with long-COVID are in need of.
Best Kratom Strains for Immune System
When it comes to taking advantage of the connection between kratom and inflammation, the most effective strains are typically the ones with the most potent pain-killing properties since the kratom effect on the immune system is primarily indirect. Here’s a breakdown of the best kratom for immune system support.
Red Vein Bali Kratom
As its name indicates, Red Bali kratom was first grown on the tropical island of Bali. Red kratom helps immune system function in a few ways, as it is one of the most potent kratom strains and one of the most effective against pain and inflammation. Unlike some other red vein kratom strains, it does not have any sedative effects and can therefore be consumed at any time of the day.
Red Vein Maeng Da Kratom
Maeng Da Kratom is one of the most popular kratom strains, thanks to its high potency. It is a specialty blend developed primarily for its exceptional concentration in alkaloids and is the result of a grafting process, for maximum kratom effects on immune system function. Red Maeng Da Kratom is appreciated among users for its potent analgesic effects and smooth taste.
Red Vein Dragon Kratom
Red Dragon Kratom is a close relative of Thai kratom. Like other red vein kratoms, it is appreciated among some users for its high potency and strong pain-killing properties. However, consumers should beware that Red Dragon Kratom also has a sedative effect that may help users fall asleep but may be dangerous if they must use heavy equipment or drive. Therefore, it is best to use it at the end of the day.
Red Vein Borneo Kratom
While other kratom strains deliver a substantial “boost” shortly after being consumed, Red Borneo Kratom is slower-acting and provides continuous analgesia, if less potent, effect. Some users recommend it for its anti-inflammatory properties. It is particularly suited for some users seeking inflammation relief from chronic pain such as fibromyalgia since it does not have the same sedative effect that has been observed in some kratom strains.
Green Vein Malay Kratom
Green Malay Kratom is particularly sought after by consumers who seek inflammation relief while maintaining an active lifestyle. Its pain-killing properties are not as strong as some other kratom strains, such as Red Maeng Da or Red Bali kratom, for example. However, it delivers a boost of positive energy that users who suffer from chronic pain may find helpful in assisting them through their daily tasks.
Green Vein Vietnam Kratom
Green Vietnam kratom can be a lot harder to find than some more common kratom strains. However, it is worth the effort. Green Vietnam kratom may be a happy medium between more potent green and red vein kratoms. It contains high levels of alkaloids that contribute to reducing pain and inflammation while providing some users with a sense of calm and focus.
Can Kratom Worsen the Immune Problems?
When navigating kratom pharmacology and before taking kratom in hopes of assisting the immune system, we must ask – does kratom weaken the immune system?
Thankfully, there have been no medical reports yet that divulge whether kratom use will hamper the immune system. To avoid complications from kratom, it is always important to be careful and use small, infrequent doses. While the side effects of kratom are often mild, if you are struggling with immune system issues, whether a minor cold or COVID, you do not want to add to your symptoms with over-consumption. Instead, give the substance a break every now and then.
In the case you do begin to notice strange health issues, seek medical attention immediately. If symptoms worsen, it’s best to avoid kratom entirely.
Keep in mind, regular, long-term use of kratom will increase tolerance levels, which can inhibit the benefits it has on the immune system. For this reason, regular breaks are recommended to avoid increasing your tolerance.
How to Protect Your Immune System?
While some users have reported a positive effect of kratom on the immune system, this herbal enhancement is best used to complement some healthy lifestyle changes.
Eat Healthy and Keep Hydrated
Nutrition and hydration are essential to a healthy immune system. Make sure you eat a balanced diet with a good variety of fruits and vegetables, lean proteins, and healthy fats and carbohydrates to provide your body with energy.
Even without being an expert athlete, your immune system benefits from regular exercise as it helps renew your body’s cells. Including light exercises – such as daily walks or yoga sessions – is an excellent way to stay healthy and can support your mental health as well.
Stress is a chronic ailment in modern society, but it can also affect your immune system since both sporadic (such as an intense period at work) or chronic stress (financial troubles or a loved one’s illness, for example) can suppress cellular immunity. Do your best to identify and palliate some stress factors by incorporating meditation into your routine and practicing self-care, for example.
Get Enough Sleep
Sleep deprivation is not only exhausting, but it can also weaken the immune system. Studies have shown that the lack of sleep reduces the number of antibodies, making it harder for your immune system to protect your body against infection but also to fight back once infected. You may need to try supplements to help you sleep if stress is a factor in insomnia.
Many diseases are preventable with up-to-date vaccination. Getting vaccinated allows your body to recognize the antigens causing the infection and prepare the body to fight back without being exposed to the disease and potentially dangerous symptoms. In case of illness, the immune system reacts more quickly and effectively to the disease.
While a good diet, exercise, rest, etc., are essential to a healthy immune system, our modern lifestyle leaves a lot to be desired, and you may still have some deficiencies. Supplements, such as vitamins or kratom, can support overall wellness – such as restful sleep and stress relief – which help the immune system to stay healthy despite a busy lifestyle.
Kratom contains high levels of alkaloids that may help with pain relief caused by inflammation. Some users have also found that kratom may support the immune system by alleviating some of the elements that cause additional stress and prevent it from functioning correctly, such as sleep deprivation or anxiety. Contact us to find out more about how kratom can be part of a healthy lifestyle.