Struggling to fall asleep at night? There’s nothing worse than laying in bed, staring at the ceiling, hoping for your eyes to get heavy, but you don’t have to dread your nighttime routine any longer.
When chronic insomnia begins to plague your life, there are a few solutions available today that will help you finally catch some Zs, and kratom for sleep is one of these solutions. If you’ve considered kratom for insomnia and what kratom is best for sleep, you’ve come to the right place.
Below we are breaking down how to utilize kratom for better sleep. Let’s dive right in!
Top 5 Kratom for Sleep
To help you explore the kratom strains for sleep, we are sharing the most relaxing kratom strains to assist.
1. Red Bali Kratom
Red kratom for sleep is one of the best solutions for those struggling with insomnia.
Red Vein Bali Kratom not only helps relax and calm the mind to promote better sleep but is also one of the most affordable strains of kratom available today, ensuring you don’t have to break the bank to simply get a good night’s rest.
Native to Bali, Indonesia, Red Bali kratom is available on the market today and sourced from Borneo Island. This specific strain is extracted from Mitragyna Speciosa leaves with red veins.
This strain has been used for centuries and serves many purposes including as one of the best kratom for relaxation and sleep. This strain is one of the best kratom before bed choices because:
- It is said to promote sleep quality by enhancing relaxation.
- This strain is reported to help calm the mind.
- May help ease the pain.
- Helps those fall asleep faster, especially those that struggle with migraines, headaches, sadness, or anxiety.
- May have positive effects on the brain.
Since Red Bali Kratom contains alkaloids like 7-hydroxy mitragynine, Speciogynine, 9-Hydroxycoryantheidine, Corynoxine A, and Corynoxine B, it may help reduce symptoms of mood disorders, anxiety, and stress – all of which can be contributing to insomnia.
Furthermore, Red Bali Kratom may assist with pain relief, another factor that can keep people up at night. It does so due to some of the alkaloids in the strain that target pain receptors.
2. Maeng Da Kratom
Maeng Da Kratom for sleep is another of the most relaxing kratom strains available today. This strain is native to Thailand and is now grown in Indonesia. This kratom is high-quality and has several benefits, including as one of the leading kratom strains for calm.
With high doses, Red Maeng Da Kratom may work as a sedative. This is ideal for those who deal with insomnia since it has a calming effect on both the body and mind, allowing those that use it to sleep soundly with few disruptions from restlessness or pain.
Additionally, this is the best kratom for relaxation as it may help reduce anxiety and pain. Combining its reported calming effects, this may finally alleviate the mind and body enough to achieve restful sleep.
The leading benefits of Maeng Da Kratom are:
- Relieves insomnia
- Reduces pain
- Reduces anxiety
- Calms the mind and body
- Helps avoid disruption while sleeping
Since this kratom dose for sleep tends to require a higher dose, start small to understand how your body reacts, and slowly use more as needed.
3. Red Sumatra Kratom
Another wonderful kratom type for sleep is the Red Sumatra Kratom strain.
Red Sumatra Kratom is grown in Sumatra, a part of Indonesia, and features leaves with lots of different forms, allowing for a full range of mind and body benefits.
Typically, the effects of Red Sumatra are reported to be pleasant, similar to opioids, making it an ideal strain to potentially treat pain and depressive episodes. This strain does so by reportedly calming nerves and promoting a state of calm. Additionally, it is said to maintain its effects for 10 hours – perfect for those suffering from insomnia.
When it comes to the benefits of Red Sumatra Kratom, this red kratom for sleep is said to:
- Help users sleep better
- Provide pain relief
- Relieve major insomnia
This strain of kratom promotes better sleep due to the alkaloids, including 7-Mitragynine, that signal the body to relax. Additionally, 7-hydroxy mitragynine is another strong alkaloid that may help with pain relief and sleep problems. With these elements, this strain of kratom is said to help promote longer periods of relaxation, without exhaustion.
4. Red Borneo Kratom
Another of the best kratom for sleep is Red Borneo Kratom. This strain has a high concentration of 7-Hydroxymitragynine and other alkaloids including Corynoxine A and Coynoxine B that may help reduce insomnia by boosting mood and alleviating stress and anxiety.
In addition to its usage for sleep, Red Borneo has also been utilized by those suffering from social anxiety. This is due to its reported sedative properties that assist in calming the mind to help put users at peace.
Red Borneo is also reported to stimulate the brain and body. This is ideal for increasing productivity. These stimulant effects have been compared to caffeine, however, it provides more of a safe, stable experience when the right dosage is utilized.
5. Red Kali Kratom
Another of the best kratom for relaxation and sleep is Red Kali Kratom. This strain comes from the Kalimantan region on Borneo Island in Indonesia. It offers a less intense impact, ideal for those new to kratom. Additionally, the benefits are said to set in gradually.
How Does Kratom Work for Sleep?
There’s a reason people turn to kratom for sleep.
This substance may offer calming effects that help people sleep better and relax. And it’s not just for those suffering from extreme insomnia. People who only occasionally struggle with sleeping are reported to benefit from just a few days of red kratom for sleep. This is due to the alkaloids in the substance, which may be linked to the brain receptors that result in an array of effects.
To help you better understand the effects of kratom, we are sharing the benefits below.
Sedation
Kratom may promote a state of sedation, depending on the strain. This may help you fall asleep more calmly. Additionally, a few red kratom strains may help you fall asleep faster.
Relief of Stress and Anxiety
One of the main reasons people struggle to sleep is stress or anxiety. For better quality sleep, some strains of kratom are reported to help alleviate these symptoms, allowing you to ease your mind and fall asleep.
Physical Ease
Not only does the mind need to feel at ease to fall asleep, but the body, too. Due to the hydroxy mitragynine found in kratom, it is said to help ease physical symptoms that cause insomnia. This way, users may feel more comfortable when falling asleep.
What Is the Right Kratom Dose for Insomnia?
So, how much kratom do you need to fall asleep? The kratom dose to sleep depends on several factors for each unique user to get the best results.
It’s a rule of thumb to follow what the manufacturer recommends when it comes to a kratom dose for insomnia. No matter if it’s kratom capsules or powder, it’s important to follow the directions to avoid withdrawal symptoms.
There are ranges considered low, medium, and high doses of kratom. We break this down as:
- Low Dose: use about 2-3 grams of kratom strains for a softer effect and longer sleep.
- Medium Dose: take about 3-5 grams for a long rest with a faster impact.
- High Dose: considered between 6-7 grams. This will result in a long sleep, better results, and more time asleep.
Always be careful with your dosing and follow the directions. It is best to start low and see how it affects you before opting for higher doses.
How to Use Kratom for Sleep?
When it comes to kratom for sleep, many people opt for capsules as it’s the most convenient way to take the substance. This way, users can avoid the nearly intolerable taste of kratom.
However, there are some other forms, too. You can brew kratom tea, mix the powder into a beverage, or take it with water, too. Just take it however you choose before bed with the proper dosing.
Potential Side Effects
While kratom has reported benefits, there are a few side effects some users have experienced. Typically, when taken properly, this substance will result in few side effects. However, there are some mild risks all people should be aware of before taking a dosage of kratom.
Mild Side Effects:
- Itching
- Dizziness
- Sweating
- Muscle tremors
- Nausea
- Vomiting
- Dry mouth
Serious Side Effects:
- Seizures
- Loss of motor coordination
- Stomach discomfort
- Liver damage
- Hallucinations
To avoid side effects, always take kratom as directed.
Where to Buy Kratom
Now that you know all about the strongest kratom for sleep and the kratom dose for sleep, where can you buy it?
Kratom is a substance that can be found in a number of different places, both in stores and online. That being said, typically online stores are the safest bet, as it’s the easiest way to see how they produce kratom products. Since third-party lab testing is becoming popular, this is something to search for when choosing your source. Let’s break it down.
Payless Kratom
Payless Kratom is one of the best online stores to buy kratom for insomnia. The website shares all the top kratom brands and strains while offering this substance at an affordable price. Not only are there several brands, but different forms of kratom, too, from capsules to liquid shots and more. Plus, there’s free delivery on orders over $100 and fast shipping.
Kat Botanicals
Kats Botanicals is another go-to source for different kratom strains. They offer many different strains, including more rare options, to help with sleep issues, as well as other concerns that kratom may help with. Plus, they feature all-natural kratom products.
The Golden Monk
The Golden Monk is a brand with multiple kratom strains. From Green Vein Kratom to Red Thai, and White Maeng Da, The Golden Monk has no shortage of options to help users fall asleep, manage chronic pain, chronic insomnia, and more. Typically, their products are sold as capsules and powders.
Kratom Spot
Kratom Spot is another trusted source for purchasing kratom. This brand specifically focuses on purchasing strains from farmers that use sustainable practices to grow these plants. This way, you can trust that your product isn’t packed with contaminants. Plus, they offer products such as powders, capsules, shots, extracts, and leaves.
Kratom Krush
Kratom Krush is known to offer some of the best kratom strains available today. They have different calming strains ideal for sleeping and are run by experts that ensure quality with each and every strain. Plus, they adhere to federal government regulations as a trusted source.
Conclusion – Is It Worth Trying?
There’s no reason to stay up at night, stressed and anxious and unable to sleep. Red kratom for sleep is one of the most popular, effective strains of kratom available today, with many reporting that it helped alleviate stress, anxiety, pain, and insomnia. With some trusted retailers, you can experience kratom’s potentially powerful effects and finally utilize the best kratom for relaxation and sleep to better your night routine.
Sure, you can find kratom anywhere online, but buying from a trusted partner will ensure you reap the best benefits and avoid many of the side effects. To shop for kratom strains for sleep, explore our assortment at Payless Kratom today.