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Green Malay Kratom Benefits, Effects, and Dosage

  • April 19, 2022

Green Malay Kratom Benefits, Effects, and Dosage

The kratom community knows that “kratom” is an umbrella term that refers to many different varieties. Some strains are mainstream and enjoyed by the majority of users while others are more niche. One of the more niche strains is Green Malay kratom. Although it is still popular, it is largely ignored. Let’s discuss this unique strain and its potential benefits. 

What Is Green Malay Kratom?

As the name suggests, Green Malay kratom originates in Malaysia. This strain has been used by indigenous people for relief from everyday aches and pains in addition to a mood or energy boost. To make Green Malay kratom, the leaves are harvested when the veins turn green in color. It’s typical for farmers to pluck the leaves in the middle of the kratom harvesting schedule. Farmers choose to pull leaves in the middle of their growing period to provide users with a relaxing, stimulating experience. 

It’s common for Green Malay leaves to have more of a reddish or white tint. The leaves that have a red tint are significantly stronger than those with white tints. Green Malay leaves are round in nature and have a dark green shade. The larger the leaf, the more alkaloids that the plant contains. The predominant alkaloid in Green Malay kratom is mitragynine, resulting in possible kratom Green Malay benefits such as an increase in endorphins or pain relief. There are many Green Malay kratom uses that we will discuss below. 

Green Malay Kratom Effects

So what is Green Malay kratom used for and what are its side effects? If you’re familiar with kratom, you know that white vein strains are the least potent while red strains are known to produce more potent effects. Green Malay kratom sits in the middle. Here are some common side effects according to kratom users. 

Increased Energy

If you find yourself struggling to get through your work presentation or afternoon class, you may benefit from a product that helps you stay awake. Consumers report that Green Malay provides an energy increase without producing feelings of overeagerness or jitters. Plus, users report that it doesn’t result in feelings of exhaustion or laziness like some other products do. 

Improves Concentration

Who couldn’t benefit from heightened focus? In addition to an increase in energy, Green Malay kratom is associated with an increase in focus. Many Green Malay users report that within an hour of taking a dose they feel any mental fogginess go away, making them more open-minded and responsive. This is ideal for those who need to digest and understand new information. 

Gradual and Varied Effects

One interesting factor regarding Green Malay kratom is the nontraditional way that it delivers its effects. Many other kratom strains deliver all of their effects at one time, however, Green Malay is said to deliver results more gradually. According to users, during the first hour after consumption, it’s common to experience a boost of energy that’s followed by increased focus. After the energy boost mellows out, users report a more relaxed sensation and an overall feeling of calmness. 


Kratom users report that when taken in high doses, Green Malay kratom may increase energy and result in sensations of euphoria. This helps users to feel at peace with their mental state and often allows for more comfortable social settings. Users report that Green Malay helps improve anxiety and depression thanks to feelings of euphoria. 

Green Malay kratom help with pain

Mild Pain Relief

Does Green Malay kratom help with pain? Yes, according to users, Green Malay is known to bind to your body’s opioid receptors that prevent them from processing pain. This strain is also associated with relieving various kinds of pain including arthritis, headaches, backaches, and more. If you’ve recently spent a long day on your feet or you endured a hard session at the gym, you may use Green Malay kratom for a much-needed sense of relief. 

Balance of Energy and Relaxation

Green Malay kratom is considered ideal for those who want both pain relief and an energy boost at the same time. According to kratom users, Green Malay is known to produce a burst of energy that isn’t overwhelming while also providing a sense of relaxation that isn’t sedating. Green Malay is reportedly less overpowering compared with other strains, making it ideal to take before a workout or even before work. 

Easier Social Experiences

For those people who struggle to get through social situations, they may use Green Malay kratom for assistance. Due to the euphoric-like effects that Green Malay can produce, users often use it to remain calm and anxiety-free during otherwise-stressful social situations. 

Green Malay Kratom Dose

Green Malay kratom dosage depends on the user. Users may need more or less Green Malay depending on specific factors such as the type of product. Here are some tips to help you determine your ideal dosage. 

Measuring Your Doses

Many kratom users measure their Green Malay kratom powder dosage in grams. This is the most standard method of measuring doses. If you opt for powder, you can use a tabletop scale to measure how many grams you’ll be consuming. If you don’t have a scale, you can use a teaspoon. One gram of kratom equates to roughly half a standard teaspoon. If you fill the teaspoon to the brim, it equates to roughly 2.5 grams.

The Minimum Amount

If you haven’t taken Green Malay kratom before, it’s always ideal to start with a lower dose. You can always add additional grams once you have a better understanding of how the product impacts your body. According to kratom users, the minimum Green Malay kratom dosage is one gram; users don’t recommend taking a quarter or half a gram as it won’t produce effects. 

Smaller vs. Larger Doses

As we mentioned above, it’s ideal to start with a lower dose to see how it impacts your body. Novice kratom users recommend starting with 1-2 grams. A smaller dosage such as this may give you mild yet noticeable effects, helping to boost your mood and mental focus. If you want to build on this dose, feel free to do so. Kratom users note that larger doses would be 4-5 grams which produce stronger side effects. 

Green Malay kratom powder dosage

Body Composition

How your body is built will also impact how you tolerate kratom. Here are some general guidelines to determine your kratom dosage based on weight:

  • <150 pounds: 2-3 grams
  • Between 150-200 pounds: 3-4 grams
  • Over 200 pounds: 5 grams

Please remember that the above doses are only suggestions on how many grams of kratom you can consume daily. Kratom users often alter these recommendations based on their desired side effects. 

Food Consumption

New kratom users recommend that you consume the product after you have consumed food. Consuming kratom on an empty stomach, particularly when done in large doses, may increase the intensity of the effects. More seasoned kratom users, however, often consume Green Malay one hour before eating to maximize the effects of the product.  

Other Factors

There are other factors that impact the dosage that you should take. For example, Green Malay kratom may interact with other substances in your body such as supplements or other medications. Alcohol is another factor that will influence the kratom’s impact on your body; avoid taking kratom if you already have alcohol in your system. 

What’s the Green Malay Limit?

According to kratom users, you should never take over 10 grams of kratom at once— although your limit may be less depending on your tolerance and body type. If you take too much kratom, it may result in side effects such as difficulty concentrating, rashes, dizziness, and incomprehensive speech.

Green Malay Kratom Negative Effects

The use of Green Malay kratom may come with some negative side effects depending on the individual and dosage. 


Taking too much Green Malay kratom may result in the development of a headache. Kratom users recommend that you start with a lower dosage to avoid this frustrating issue.


Every person responds to Green Malay kratom differently and it’s not unheard of to feel nauseous when taking it. This feeling may be connected to the dosage that you consume relative to your body size. 


Many kratom users report that feelings of constipation occur when they consume Green Malay kratom for a longer period of time. Make sure to drink plenty of water and add fiber-rich food to your diet to avoid constipation. 


If kratom users have started taking Green Malay without incorporating basic exercise into their routine, they should be cautious, as some report developing feelings of dizziness. To avoid this problem, consider reducing the dosage. 

Excessive Sweating

Your body will let you know when you have consumed too much kratom. Excessive sweating is often associated with taking too much of an opioid. Reportedly, kratom users who consume kratom more than three times per week may experience this. 

Green Malay kratom uses

Similar Green Malay Kratom Strains

Green Malay kratom is very sought-after for its appealing effects, but it isn’t the only popular strain in the green vein category. Consider the following options as well. 

Green Borneo Kratom

Green Borneo kratom has similar qualities as Green Malay kratom, offering feelings of relaxation, pain relief, cognitive support, and a boost of energy. The higher dosage of Green Borneo that you consume, the more pain relief and relaxation that users report experiencing. Green Borneo is particularly appealing as it strikes a balance between stimulation and relaxation. Users report feeling pain relief without becoming overly tired. 

Green Bali Kratom

Green Malay and Green Bali are often associated with an uplifting aroma that helps to boost mental clarity, attentiveness, and an overall sense of wellbeing. Both strains are popular for their enjoyable yet potent effects. When comparing Green Bali with Green Malay, Green Bali is known to be a bit milder in terms of side effects. Many kratom users report using both strains during the day, however, Bali may cause impaired motor skills or lethargy if it is consumed in higher doses. 

Green Hulu Kratom

Do you need a daytime kratom strain to use as a pick-me-up when you’re feeling tired? Both Green Malay and Green Hulu may provide uplifting and energizing effects when taken in the right dosage. According to kratom users, the main benefit of Green Hulu is an increase in mood and energy while also relieving any discomfort. The Green Malay strain is known to offer stronger pain relief and offers overall better effects to its users. 

Shop for Green Malay on Payless Kratom

Green Malay is a popular kratom strain that many users love! At Payless Kratom, we offer many Green Malay products at affordable prices, all in one convenient location. Browse our current selection and make sure to check back often for sales and discounts! 

Don’t hesitate to contact us if you have any questions!


Please note that and all of it subsidiaries, officers and employees do not make any claims in any shape or form for kratom and all of the claims made within this blog and this site.

Disclaimer: Our content does not constitute a medical consultation. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. This product is not for use by or sale to persons under the age of 18.